Less 7

Went back to the doc today for more meds.

Dropped another 7 pounds this month and the old blood pressure is in the normal range. They said it was 128/80. I told him I haven’t had blood pressure that low since the last time I was unconscious.

Go Vegans!!!! Woooo Hoooooo!!!!!!!

So I’m down from 265 to 234. Yup, 31 pounds in about 2 months…and I haven’t even started exercising yet.

Here is a very brief list of benefits I have seen so far from losing some weight:

my knees don’t hurt as often

i can walk faster without hackin’ up a lung

I can actually see my feet! I have to lean over just a little, but before I couldn’t see them at all from a standing position.

Those are just a few things that have been bettered by my weight loss.

Author: Michael C

Follower of Jesus Christ. Husband of one woman. Father of four. Worshipper. God has been continually molding me into a worship leader over the last 21 years. I am on a musical journey with my family to become more like Christ. Join in!

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