Went back to the doc today for more meds.
Dropped another 7 pounds this month and the old blood pressure is in the normal range. They said it was 128/80. I told him I haven’t had blood pressure that low since the last time I was unconscious.
Go Vegans!!!! Woooo Hoooooo!!!!!!!
So I’m down from 265 to 234. Yup, 31 pounds in about 2 months…and I haven’t even started exercising yet.
Here is a very brief list of benefits I have seen so far from losing some weight:
my knees don’t hurt as often
i can walk faster without hackin’ up a lung
I can actually see my feet! I have to lean over just a little, but before I couldn’t see them at all from a standing position.
Those are just a few things that have been bettered by my weight loss.