Results of the meds

So I went Tuesday back to the doc for a check in, giving a vile of blood, and an emotion weigh-in. And the results….I am still depressed but much less than I had been, I still have viens to give blood (so they stuck me) and the vitals…blood pressure is down to nearly normal and the best part…I’m down 16 lbs. That’s right…I’ve lost 16 pounds. Of course this has nothing to do with the meds and everything to do with how Shady and I have changed our eating habits.

So have we changed? What are we doing differently?

Well, I’ll be breif with this.

NO MEAT
NO DAIRY
NO SUGAR
NO BREAD WITH YEAST (pita is okay)

JUST VEGGIES, FRUIT, NUTS, AND GRAINS (like raw oatmeal)

Oh, also no coffee, no sodas, no fruit juices with sugar…just water, freshly squeezed or juiced juice, and soy milk.

Laugh all ya want, but the proof is in the…well…it’s in the pudge, or lack thereof.

Author: Michael C

Follower of Jesus Christ. Husband of one woman. Father of four. Worshipper. God has been continually molding me into a worship leader over the last 21 years. I am on a musical journey with my family to become more like Christ. Join in!

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